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Community > Members > Miller87 > Diet Calendar > 26 December 2012

Miller87's Exercise Diary, 26 December 2012

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 date:

Total Calories: 2094kcal
This is some of my exercise.
Following: Miller87's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1131kcal
  Sleeping 8 hours 525kcal
  Skiing (cross country) 30 minutes 438kcal


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Miller87's Food Diary

26 December 2012

Fat: 27.46g | Prot: 69.31g | Carb: 164.29g.   Breakfast: Fat Free French Vanilla Coffee Creamer. Lunch: Clementines , Cool Whip Sugar Free, Cottage Cheese (Nonfat) . Dinner: Honey Mustard Dressing, Ice Original, Mixed Salad Greens, Salmon, Whole Wheat Bun.
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