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LCHF: Low carb, High fat / Ketogenic Diet
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anarakh's Journal
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Ate breakfast of low carb bread and eggs. Had the healthiest Christmas lunch ever. Chicken, leftover turkey, salad and berries and yogurt late in the ...
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anarakh's Food Diary
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Fat: 132.87g | Prot: 77.92g | Carb: 45.26g.
Breakfast: butter, cheese, Fried egg, ham, my secret bread. Lunch: "pumpkin seeds", almonds, double cream, greek style yoghurt, hazelnuts, mixed berries, pine nuts, Sunflower kernels. Dinner: bacon, greek salad, salami. Snacks/Other: canderel, coffee, milk.
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about the exercise diary
26 December 2012
26 December 2012