Aurora265's Exercise Diary

Time spent Cals
24 hrs 2566
Activity & Exercise 1 hr, 5 mins 868
45 mins
691
10 mins
49
10 mins
128
Sleep/Rest 22 hrs, 55 mins 1698
8 hrs
553
Resting
14 hrs, 55 mins
1145
This is some of my exercise.
Following: Aurora265's own diet.

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Aurora265's Food Diary

26 December 2012

Fat: 72.16g | Prot: 125.75g | Carb: 183.88g.   Breakfast:  Egg (Whole), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Light Butter, Red Bull Sugar Free (8 oz), Simply Fruit Strawberry. Lunch:  Avocados, Banana Pepper, Black Olives, Corn, Ground Turkey (Cooked), Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner:  california rolls, Rainbow Roll, Spicy Tuna Roll. Snacks/Other:  almond breeze original, banana, champagne, Chocolate Syrup, gold standard 100% whey vanilla, Nonfat Peach Greek Yogurt, Planters Sliced Almonds.