Register or Sign In
   
   
Community > Members > Aurora265 > Diet Calendar > 26 December 2012

Aurora265's Exercise Diary, 26 December 2012

Aurora265's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2566kcal
This is some of my exercise.
Following: Aurora265's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 55 minutes 1145kcal
  Sleeping 8 hours 553kcal
  Boxing 45 minutes 691kcal
  Walking (exercise) - 3.5/mph 10 minutes 49kcal
  Running - 6/mph 10 minutes 128kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Aurora265's Food Diary

26 December 2012

Fat: 72.16g | Prot: 125.75g | Carb: 183.88g.   Breakfast: Egg (Whole), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Light Butter, Red Bull Sugar Free (8 oz), Simply Fruit Strawberry. Lunch: Avocados, Banana Pepper, Black Olives, Corn, Ground Turkey (Cooked), Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: california rolls, Rainbow Roll, Spicy Tuna Roll. Snacks/Other: almond breeze original, banana, champagne, Chocolate Syrup, gold standard 100% whey vanilla, Nonfat Peach Greek Yogurt, Planters Sliced Almonds.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.