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trytosendit's Exercise Diary

Time spent Cals
24 hrs 3135
Activity & Exercise 12 hrs, 30 mins 2086
10 hrs
1374
1 hr, 30 mins
486
1 hr
226
Sleep/Rest 11 hrs, 30 mins 1049
8 hrs
706
Resting
3 hrs, 30 mins
343
This is some of my exercise.
Following: trytosendit's own diet.

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trytosendit's Food Diary

26 December 2012

Fat: 58.28g | Prot: 68.52g | Carb: 215.22g.   Breakfast:  Caffe Mocha (Grande), Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles, Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch:  Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other:  vietnamese iced milk coffee.
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