mystic7203's Exercise Diary

Time spent Cals
24 hrs 3607
Activity & Exercise 2 hrs 721
1 hr
449
1 hr
272
Sleep/Rest 22 hrs 2886
8 hrs
980
Resting
14 hrs
1906
This is some of my exercise.
Following: mystic7203's eating healthy .

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mystic7203's Food Diary

25 December 2012

Fat: 45.52g | Prot: 48.29g | Carb: 101.14g.   Breakfast:  Bacon, Egg, Hard Roll. Lunch:  Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Egg Roll with Beef and/or Pork. Dinner:  General Tso's Chicken, Pork Fried Rice.