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cintra's Exercise Diary, 25 December 2012
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cintra's Food Diary
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Fat: 53.36g | Prot: 72.40g | Carb: 226.64g.
Breakfast: Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pineapple Juice. Dinner: Brussels Sprouts, Turkey Breast Fillet Portions, White Potatoes (Flesh and Skin). Snacks/Other: Bread & Butter Pudding, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Lactose Reduced 1% Fat Milk (Calcium Fortified), Mince Pie, Raisin Bread, Rose Wine.
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25 December 2012