jessejames632's Exercise Diary

Time spent Cals
24 hrs 1969
Sleep/Rest 24 hrs 1969
8 hrs
611
Resting
16 hrs
1358
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

24 December 2012

Fat: 145.05g | Prot: 142.62g | Carb: 467.68g.   Breakfast:  centrum multi vitamin, Light Fat Free Strawberry Orange Sunrise Yogurt, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch:  Cheese Stuffed Crust Pizza - Bacon, Sausage & Pepperoni (Limited Edition), Cheesy Breadsticks, Taco Flavor Tortilla Chips, Vanilla Triple Thick Shake (12 oz). Dinner:  Beef Meatballs, Cocktail Weiners, Ham Sandwich, Root Beer (Regular), Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Tortilla Corn Chips.