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Community > Members > mystic7203 > Diet Calendar > 24 December 2012

mystic7203's Exercise Diary, 24 December 2012

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 date:

Total Calories: 3839kcal
This is some of my exercise.
Following: mystic7203's eating healthy .

Activity & Exercise Time spent Burned
  Resting 14 hours 1906kcal
  Sleeping 8 hours 980kcal
  Badminton 1 hour 681kcal
  Walking (slow) - 2/mph 1 hour 272kcal


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mystic7203's Journal

24 December 2012

walked 2.59 miles
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mystic7203's Food Diary

24 December 2012

Fat: 47.32g | Prot: 122.42g | Carb: 30.14g.   Breakfast: ruby tuesdays new orlands seasfood. Lunch: sardines. Dinner: sardines . Snacks/Other: gerbers baby food banana.
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