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Miller87's Exercise Diary

Time spent Cals
24 hrs 1678
Sleep/Rest 24 hrs 1678
8 hrs
521
Resting
16 hrs
1157
This is some of my exercise.
Following: Miller87's own diet.

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Miller87's Food Diary

23 December 2012

Fat: 32.09g | Prot: 67.49g | Carb: 87.67g.   Breakfast:  Fat Free French Vanilla Coffee Creamer, Scrambled Egg . Lunch:  Darn Good Chili Mix, Ground Beef (95% Lean / 5% Fat), Natural Shredded Fat Free Cheddar Cheese. Dinner:  Green String Beans, Pepperoni Supremo Thin Crust Pizza.
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