Neptunebch's Exercise Diary

Time spent Cals
24 hrs 2793
Activity & Exercise 5 hrs 1137
5 hrs
Sleep/Rest 19 hrs 1656
8 hrs
11 hrs
This is all of my exercise.
Following: Neptunebch's own diet.

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Neptunebch's Food Diary

23 December 2012

Fat: 52.05g | Prot: 74.94g | Carb: 94.93g.   Breakfast:  blueberries, Raspberries, kirkland egg white, Coffee (Brewed From Grounds), Cream (Half & Half), Uncured Hickory Smoked Bacon, Cage Free Large Brown Eggs, alpine lace baby swiss, scallion, Unsalted Butter. Dinner:  GULF SHRIMP, romaine organic, pecan pieces, marie's balsamic, blue cheese crumbles. Snacks/Other:  divinity, banana, cane juice.