Register or Sign In
   
   
Community > Members > trytosendit > Diet Calendar > 23 December 2012

trytosendit's Exercise Diary, 23 December 2012

trytosendit's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 4315kcal
This is some of my exercise.
Following: trytosendit's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 718kcal
  Resting 6 hours and 10 minutes 615kcal
  Sitting 4 hours 558kcal
  Stretching (yoga) 1 hour and 30 minutes 374kcal
  Housework 1 hour 249kcal
  Walking (moderate) - 3/mph 1 hour 329kcal
  Exercise machine (moderate) 1 hour 797kcal
  Exercise machine (slow) 1 hour 598kcal
  Shopping 20 minutes 76kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


trytosendit's Food Diary

23 December 2012

Fat: 21.61g | Prot: 55.58g | Carb: 260.85g.   Breakfast: Brown Sugar , Oatmeal. Lunch: cream of mushroom with chicken, Penne. Dinner: Roasted Portabella Mushroom & Garlic Pizza. Snacks/Other: Banana, Brown Sugar, Candy Cane Lane Decaf Green Tea, Milk (Nonfat).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.