trytosendit's Exercise Diary

Time spent Cals
24 hrs 4314
Activity & Exercise 9 hrs, 50 mins 2981
4 hrs
558
1 hr, 30 mins
374
1 hr
249
1 hr
329
1 hr
797
1 hr
598
20 mins
76
Sleep/Rest 14 hrs, 10 mins 1333
8 hrs
718
Resting
6 hrs, 10 mins
615
This is some of my exercise.
Following: trytosendit's own diet.

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trytosendit's Food Diary

23 December 2012

Fat: 21.61g | Prot: 55.58g | Carb: 260.85g.   Breakfast:  Brown Sugar , Oatmeal. Lunch:  cream of mushroom with chicken, Penne. Dinner:  Roasted Portabella Mushroom & Garlic Pizza. Snacks/Other:  Banana, Brown Sugar, Candy Cane Lane Decaf Green Tea, Milk (Nonfat).