Register or Sign In
   
   
Community > Members > GonnaBeRipped86 > Diet Calendar > 22 December 2012

GonnaBeRipped86's Exercise Diary, 22 December 2012

GonnaBeRipped86's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2216kcal
This is some of my exercise.
Following: GonnaBeRipped86's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 565kcal
  Sleeping 8 hours 508kcal
  Shopping 4 hours 649kcal
  Desk Work 3 hours 318kcal
  Housework 1 hour 176kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

You: On a Diet

 info  journals  forums
 recipes  tips  members


GonnaBeRipped86's Food Diary

22 December 2012

Fat: 39.25g | Prot: 42.29g | Carb: 126.98g.   Breakfast: Coffee, Organic Half & Half, Sausage, Egg & Cheese Biscuit, Sugar. Lunch: Natures own, Organic Tomato Bisque, pimento cheese, Sargento Sharp Cheddar. Dinner: publix organic pizza. Snacks/Other: Red Table Wine.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.