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Community > Members > trytosendit > Diet Calendar > 22 December 2012

trytosendit's Exercise Diary, 22 December 2012

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 date:

Total Calories: 2826kcal
This is some of my exercise.
Following: trytosendit's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours 1396kcal
  Sleeping 8 hours 718kcal
  Resting 5 hours and 30 minutes 548kcal
  Walking (moderate) - 3/mph 30 minutes 164kcal


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trytosendit's Food Diary

22 December 2012

Fat: 83.27g | Prot: 55.91g | Carb: 292.72g.   Breakfast: Brown Sugar , Coffee with Cream and Sugar, Oatmeal. Dinner: Breaded Minced Fish Sticks, cream of mushroom with chicken, Penne, Special Sauce, Tater Tots. Snacks/Other: Alexander, Premium Hot Cocoa Double Chocolate.
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