jessejames632's Exercise Diary

Time spent Cals
24 hrs 3378
Activity & Exercise 11 hrs 2334
11 hrs
Sleep/Rest 13 hrs 1044
7 hrs
6 hrs
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

21 December 2012

Fat: 74.30g | Prot: 102.86g | Carb: 387.34g.   Breakfast:  Regular Coffee, Milk (2% Lowfat with Added Vitamin A and Protein), Bananas, Light Fat Free Strawberry Orange Sunrise Yogurt, Special K Red Berries Cereal, Spring Valley vitamin d, centrum multi vitamin. Lunch:  Ham & Cheddar, Diet Pepsi (Can), Pretzels. Dinner:  Crazy Bread, Hot-N-Ready Pepperoni Pizza, Diet Mountain Dew (Can). Snacks/Other:  Gummi Worms, Milk Chocolate Coated Peanuts, Diet Mountain Dew (Can), Water.