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dge12's Exercise Diary, 21 December 2012

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 date:

Total Calories: 2388kcal
This is some of my exercise.
Following: dge12's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1270kcal
  Sleeping 8 hours 610kcal
  Bicycling (slow) - 11/mph 1 hour 508kcal


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dge12's Food Diary

21 December 2012

Fat: 58.43g | Prot: 52.12g | Carb: 184.33g.   Breakfast: Bananas, Chocolate Chip Muffin. Lunch: Cream of Vegetable Soup (Prepared with Milk), Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Caramilk.
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