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AllBer's Exercise Diary

Time spent Cals
24 hrs 2183
Activity & Exercise 8 hrs 984
5 hrs
551
2 hrs
252
1 hr
181
Sleep/Rest 16 hrs 1199
7 hrs, 30 mins
531
Resting
8 hrs, 30 mins
668
This is some of my exercise.
Following: AllBer's own diet.

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AllBer's Food Diary

20 December 2012

Fat: 82.62g | Prot: 86.15g | Carb: 162.36g.   Breakfast:  Butter, Weißbrot. Lunch:  Buttermilch (Fettarm, mit Kulturen), Hühnchen-Nudelsuppe. Dinner:  Eingelegter Hering, Fisch in Backteig Gebraten, Penne. Snacks/Other:  Clementinen, Kürbiskerne Schalenlos, Tee, Zucker.
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