Aurora265's Exercise Diary

Time spent Cals
24 hrs 1939
Activity & Exercise 2 hrs 370
1 hr
185
1 hr
185
Sleep/Rest 22 hrs 1569
8 hrs
533
Resting
14 hrs
1036
This is some of my exercise.
Following: Aurora265's own diet.

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Aurora265's Food Diary

20 December 2012

Fat: 90.48g | Prot: 150.89g | Carb: 151.38g.   Breakfast:  Egg (Whole), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Light Butter, Red Bull Sugar Free (8 oz), Simply Fruit Strawberry. Lunch:  Colby Jack Cheese, egg, ground chicken, Tomatoes. Dinner:  Avocados, Banana Pepper, Black Olives, Chicken Breast (Skin Not Eaten), Corn, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other:  almond breeze original, banana, Chocolate Syrup, gold standard 100% whey vanilla, Planters Sliced Almonds, Red Table Wine.