Melanie trudel's Exercise Diary

Time spent Cals
24 hrs 1569
Activity & Exercise 30 mins 106
30 mins
106
Sleep/Rest 23 hrs, 30 mins 1463
7 hrs, 30 mins
434
Resting
16 hrs
1029
This is some of my exercise.
Following: Melanie trudel's own diet.

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Melanie trudel's Food Diary

19 December 2012

Fat: 37.72g | Prot: 36.53g | Carb: 163.38g.   Breakfast:  High Protein Chocolate. Lunch:  Fromage Cheddar. Dinner:  Riz Blanc (à Longs Grains , Cuit). Snacks/Other:  Restaurant Style, Taralli Baresi, Vin de Table Rouge.