Miller87's Exercise Diary

Time spent Cals
24 hrs 2100
Activity & Exercise 30 mins 439
30 mins
Sleep/Rest 23 hrs, 30 mins 1661
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: Miller87's own diet.

About the Exercise Diary

Other Related Links


Miller87's Food Diary

19 December 2012

Fat: 38.32g | Prot: 82.87g | Carb: 82.84g.   Breakfast:  Scrambled Egg. Lunch:  Smokehouse Turkey Panini on Three Cheese Bread (Half), All Natural Low-Fat Chicken Noodle Soup. Dinner:  Broccoli, Tilapia (Fish), Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Freedom No Sugar Added Fudge Lites.