my_mimi's Exercise Diary

Time spent Cals
24 hrs 1919
Activity & Exercise 1 hr, 45 mins 688
1 hr
344
45 mins
344
Sleep/Rest 22 hrs, 15 mins 1231
8 hrs
413
Resting
14 hrs, 15 mins
818
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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my_mimi's Food Diary

19 December 2012

Fat: 118.37g | Prot: 93.70g | Carb: 77.66g.   Breakfast:  25% reduced fat provolone cheese, coffee, egg, endulge chocolate coconut bar, endulge chocolate coconut bar, walnut. Lunch:  arugula, avocado, beef, blackberry, tomatoe. Dinner:  ranch dressing. Snacks/Other:  blackberry, ground turkey, natural creamy peanut butter, pistachio, yogurt.