jessejames632's Exercise Diary

Time spent Cals
24 hrs 3238
Activity & Exercise 10 hrs 2122
10 hrs
2122
Sleep/Rest 14 hrs 1116
8 hrs, 30 mins
649
Resting
5 hrs, 30 mins
467
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

19 December 2012

Fat: 83.46g | Prot: 92.06g | Carb: 240.30g.   Breakfast:  Bananas, centrum multi vitamin, Light Fat Free Strawberry Orange Sunrise Yogurt, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch:  Cheeseburger, Diet Pepsi (Can). Dinner:  14" Large Meat Lover's Stuffed Crust Pizza, Breadsticks, Diet Mountain Dew Code Red. Snacks/Other:  Diet Cherry Coke (Can), Water.