webby24's Exercise Diary

Time spent Cals
24 hrs 4445
Activity & Exercise 10 hrs, 58 mins 2707
9 hrs
1919
1 hr
568
58 mins
220
Sleep/Rest 13 hrs, 2 mins 1738
8 hrs
1023
Resting
5 hrs, 2 mins
715
This is some of my exercise.
Following: webby24's own diet.

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webby24's Food Diary

19 December 2012

Fat: 109.00g | Prot: 76.00g | Carb: 52.40g.   Lunch:  Angus Mushroom & Swiss Snack Wrap, Grilled Chicken Snack Wrap (No Sauce). Dinner:  Genuine Draft Light Beer, Jalapeno & Cheddar Smoked Sausage.