aidan75's Exercise Diary

Time spent Cals
24 hrs 4965
Activity & Exercise 1 hr 1254
30 mins
585
30 mins
669
Sleep/Rest 23 hrs 3711
8 hrs
1204
Resting
15 hrs
2507
This is some of my exercise.
Following: Herbalife.

About the Exercise Diary

Other Related Links

Members

Herbalife


aidan75's Food Diary

18 December 2012

Fat: 90.73g | Prot: 141.77g | Carb: 127.76g.   Breakfast:  Nutritional Shake Mix - Vanilla Dream. Lunch:  roast chicken roll. Snacks/Other:  cheese and tomato sandwich, gouda cheese, nectarine, polony.