honez1414's Exercise Diary

Time spent Cals
24 hrs 2653
Activity & Exercise 9 hrs 1483
8 hrs
989
1 hr
494
Sleep/Rest 15 hrs 1170
8 hrs
593
Resting
7 hrs
577
This is some of my exercise.
Following: honez1414's own diet.

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honez1414's Food Diary

18 December 2012

Fat: 59.08g | Prot: 85.53g | Carb: 151.93g.   Breakfast:  Cheddar Cheese, Egg, Flour Tortillas (Fajita Size), Pumpkin Pie Spice Coffee Creamer. Lunch:  Baby Carrots, Light Caesar Salad Kit, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other:  Red Delicious Apples, Tangerines (Mandarin Oranges).