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jessejames632's Exercise Diary

Time spent Cals
24 hrs 2618
Activity & Exercise 5 hrs 1061
5 hrs
1061
Sleep/Rest 19 hrs 1557
6 hrs, 30 mins
496
Resting
12 hrs, 30 mins
1061
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

18 December 2012

Fat: 71.12g | Prot: 76.51g | Carb: 255.26g.   Breakfast:  Bananas, centrum multi vitamin, Light Fat Free Strawberry Orange Sunrise Yogurt, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch:  Cheeseburger, Diet Pepsi (Can), Tortilla Corn Chips. Dinner:  Chili No Beans, Classic Turkey Franks, Diet Mountain Dew Code Red, Tortilla Corn Chips, White Enriched Bread. Snacks/Other:  Diet Cherry Coke (Can), Water.
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