Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2218
Activity & Exercise 10 hrs 1157
6 hrs
675
4 hrs
482
Sleep/Rest 14 hrs 1061
8 hrs
579
Resting
6 hrs
482
This is all of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

17 December 2012

Fat: 31.51g | Prot: 61.44g | Carb: 64.19g.   Lunch:  Cole Slaw, Straight Cut French Fries, Tilapia. Dinner:  Turkey Vegetable Soup (Canned, Condensed). Snacks/Other:  Banana Nut Muffin.