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ksullivan's Exercise Diary, 17 December 2012

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 date:

Total Calories: 1907kcal
This is some of my exercise.
Following: The GI diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1152kcal
  Sleeping 8 hours 535kcal
  Cx works 30 minutes 220kcal


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ksullivan's Journal

17 December 2012

Triage at 2 no food prior
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ksullivan's Food Diary

17 December 2012

Fat: 28.60g | Prot: 24.66g | Carb: 82.41g.   Lunch: Coffee with Milk, Sweeteners (Splenda Packets, Sucralose). Dinner: Caesar 1/2 Fat Dressing, Mini Pepperoni Pizza, Red Table Wine , Soda Crackers, Vegetable Soup (Home Recipe).
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