Pgwagner's Exercise Diary

Time spent Cals
24 hrs 2995
Activity & Exercise 9 hrs 1482
7 hrs
1119
1 hr, 30 mins
256
30 mins
107
Sleep/Rest 15 hrs 1513
8 hrs
767
Resting
7 hrs
746
This is all of my exercise.
Following: Pgwagner's own diet.

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Pgwagner's Food Diary

17 December 2012

Fat: 143.18g | Prot: 75.21g | Carb: 304.65g.   Breakfast:  Rice Krispies, 1% Milk, Liquid Stevia. Snacks/Other:  Bananas, Coffee, Liquid Stevia, clementine, Meatballs Great Value, Sweet Baby Ray's, Grape Jelly Great Value, Gold 'N' Nugit Bar, queen anne, Peanut butter cup.