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AllBer's Exercise Diary

Time spent Cals
24 hrs 2005
Activity & Exercise 5 hrs 556
5 hrs
556
Sleep/Rest 19 hrs 1449
7 hrs, 30 mins
536
Resting
11 hrs, 30 mins
913
This is some of my exercise.
Following: AllBer's own diet.

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AllBer's Food Diary

16 December 2012

Fat: 76.04g | Prot: 33.22g | Carb: 170.53g.   Breakfast:  Butter, Tee, Vollkornbrot, Zucker. Lunch:  Borschtsch, Tee. Dinner:  Lauch, Radieschen, Saure Sahne. Snacks/Other:  Butter-Karamellwaffeln, Eingelegter Hering, Olivenöl, Salz, Schwarzer Pfeffer.
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