Amidala287's Exercise Diary

Time spent Cals
24 hrs 2010
Activity & Exercise 2 hrs, 40 mins 1030
1 hr, 20 mins
515
1 hr, 20 mins
515
Sleep/Rest 21 hrs, 20 mins 980
10 hrs, 20 mins
449
Resting
11 hrs
531
This is some of my exercise.
Following: Amidala287's own diet.

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Amidala287's Food Diary

16 December 2012

Fat: 23.75g | Prot: 40.30g | Carb: 52.35g.   Lunch:  black pepper, carrot, chicken breast, olive oil, tomato ketchup. Dinner:  egg, wholemeal bread.