Miller87's Exercise Diary

Time spent Cals
24 hrs 1695
Sleep/Rest 24 hrs 1695
8 hrs
16 hrs
This is some of my exercise.
Following: Miller87's own diet.

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Miller87's Food Diary

16 December 2012

Fat: 85.37g | Prot: 105.97g | Carb: 174.66g.   Breakfast:  Fat Free French Vanilla Coffee Creamer, Banana Bread. Lunch:  Beef Meatballs, Baked or Fried Coated Chicken Breast with Skin, Cabbage Salad or Coleslaw with Dressing, Apple Pie (Two Crust), Steamfresh Mixed Vegetables. Dinner:  Cheeseburger.