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Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2299
Activity & Exercise 8 hrs 1077
6 hrs
675
2 hrs
402
Sleep/Rest 16 hrs 1222
8 hrs
579
Resting
8 hrs
643
This is all of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

16 December 2012

Fat: 25.05g | Prot: 22.41g | Carb: 55.55g.   Breakfast:  Fit Fare Omelette, Hash Browns. Snacks/Other:  Banana Nut Muffin, Popcorn.
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