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Community > Members > Quirky Cool > Diet Calendar > 16 December 2012

Quirky Cool's Exercise Diary, 16 December 2012

Quirky Cool's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2299kcal
This is all of my exercise. Following: Quirky Cool's own diet.

Activity & Exercise	Time spent	Burned
Resting	8 hours	643kcal
Sleeping	8 hours	579kcal
Sitting	6 hours	675kcal
Housework	2 hours	402kcal

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Quirky Cool's Food Diary

16 December 2012

Fat: 25.05g | Prot: 22.41g | Carb: 55.55g. Breakfast: Fit Fare Omelette, Hash Browns. Snacks/Other: Banana Nut Muffin, Popcorn.