jessejames632's Exercise Diary

Time spent Cals
24 hrs 1952
Sleep/Rest 24 hrs 1952
10 hrs
14 hrs
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

16 December 2012

Fat: 126.61g | Prot: 89.78g | Carb: 223.81g.   Breakfast:  Coffee (Brewed From Grounds), Cantaloupe Melons, Original 99% Fat Free Yogurt - Strawberry and Harvest Peach (Fridge Pack), French Toast with Butter, Bacon, Beef Sausage, Scrambled Egg (Whole, Cooked), Biscuit with Gravy, Cheesy Western Omelette. Snacks/Other:  Vanilla Triple Thick Shake (12 oz).