Miller87's Exercise Diary

Time spent Cals
24 hrs 1695
Sleep/Rest 24 hrs 1695
8 hrs
16 hrs
This is some of my exercise.
Following: Miller87's own diet.

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Miller87's Food Diary

15 December 2012

Fat: 91.83g | Prot: 103.85g | Carb: 284.09g.   Breakfast:  Scrambled Egg. Lunch:  Apple Cinnamon Bread Pudding, Cheese Dip (Other Than Cream Cheese), Cinnamon Raisin Swirl Toasting Bread, Coffee Cake, Cooked Dried Fig with Sugar, Egg Casserole with Bread, Cheese, Milk and Meat, Orange Juice. Dinner:  7 oz Filet Mignon, Baked Potato (Peel Not Eaten), Butter, Cabernet Sauvignon, Honey Mustard Dressing, Onion Rings (Breaded and Fried), Sour Cream.