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Miller87's Exercise Diary, 15 December 2012


 date:

Total Calories: 1695kcal

This is some of my exercise.
Following: Miller87's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1169kcal
  Sleeping 8 hours 526kcal


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Miller87's Food Diary

15 December 2012

Fat: 91.83g | Prot: 103.85g | Carb: 284.09g.   Breakfast: Scrambled Egg. Lunch: Apple Cinnamon Bread Pudding, Cheese Dip (Other Than Cream Cheese), Cinnamon Raisin Swirl Toasting Bread, Coffee Cake, Cooked Dried Fig with Sugar, Egg Casserole with Bread, Cheese, Milk and Meat, Orange Juice. Dinner: 7 oz Filet Mignon, Baked Potato (Peel Not Eaten), Butter, Cabernet Sauvignon, Honey Mustard Dressing, Onion Rings (Breaded and Fried), Sour Cream.