Quirky Cool's Exercise Diary

Time spent Cals
24 hrs 2245
Activity & Exercise 4 hrs 727
4 hrs
727
Sleep/Rest 20 hrs 1518
8 hrs
569
Resting
12 hrs
949
This is some of my exercise.
Following: Quirky Cool's own diet.

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Quirky Cool's Food Diary

15 December 2012

Fat: 36.98g | Prot: 40.93g | Carb: 85.36g.   Lunch:  Spicy Chicken Salad. Dinner:  Colby Jack Cheese, Cream of Chicken Cup-A-Soup, Extreme Wellness High Fiber Low Carb Tortillas, Pork Tamale. Snacks/Other:  Peanut Butter.