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momajno's Exercise Diary, 15 December 2012


 date:

Total Calories: 3296kcal

This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 11 hours 1221kcal
  Sleeping 8 hours 799kcal
  Shopping 5 hours 1276kcal


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momajno's Journal

15 December 2012

ok, yesterday sucked. I am an emotional eater and yesterday was just SO emotional. I tried and tried to NOT give in. I rummaged through all the low carb, ...
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momajno's Food Diary

15 December 2012

Fat: 88.92g | Prot: 74.50g | Carb: 30.24g.   Breakfast: eggs. Lunch: gyro meat, tomato. Dinner: chicken breast, cream cheese, green beans, mushrooms. Snacks/Other: endulge bar.