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Aurora265's Exercise Diary, 14 December 2012


 date:

Total Calories: 2034kcal

This is some of my exercise.
Following: Aurora265's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1102kcal
  Sleeping 8 hours 529kcal
  Conditioning exercise (health club) 1 hour 404kcal


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Aurora265's Food Diary

14 December 2012

Fat: 58.91g | Prot: 93.23g | Carb: 158.72g.   Breakfast: Egg (Whole), Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Light Butter, Red Bull Sugar Free (8 oz), Simply Fruit Strawberry. Lunch: kashi pizza margherita. Dinner: Avocados, Banana Pepper, Black Olives, Chicken Breast (Skin Not Eaten), Coconut Water, Corn, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: Macaroni or Noodles with Cheese, Nonfat Blueberry Greek Yogurt, Tequila.