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Quirky Cool's Exercise Diary, 14 December 2012


 date:

Total Calories: 2190kcal

This is some of my exercise.
Following: Quirky Cool's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 712kcal
  Sleeping 8 hours 569kcal
  Desk Work 6 hours 712kcal
  Housework 1 hour 198kcal


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Quirky Cool's Food Diary

14 December 2012

Fat: 20.35g | Prot: 34.84g | Carb: 85.46g.   Lunch: Cream of Chicken Cup-A-Soup. Dinner: Colby Jack Cheese, Cream of Chicken Cup-A-Soup, Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Mousse Temptations - Dark Chocolate.