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jessejames632's Exercise Diary

Time spent Cals
24 hrs 2792
Activity & Exercise 4 hrs 1137
2 hrs
645
1 hr
280
1 hr
212
Sleep/Rest 20 hrs 1655
5 hrs
382
Resting
15 hrs
1273
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

14 December 2012

Fat: 116.31g | Prot: 165.29g | Carb: 393.55g.   Breakfast:  Bananas, centrum multi vitamin, Light Fat Free Strawberry Orange Sunrise Yogurt, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch:  6" Double Big Philly Cheesesteak, Diet Coke, Nacho Cheese. Dinner:  Taco Original Crust Pizza (Medium), Topperstix.
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