jessejames632's Exercise Diary

Time spent Cals
24 hrs 2792
Activity & Exercise 4 hrs 1137
2 hrs
645
1 hr
280
1 hr
212
Sleep/Rest 20 hrs 1655
5 hrs
382
Resting
15 hrs
1273
This is some of my exercise.
Following: jessejames632's own diet.

About the Exercise Diary

Other Related Links

Members


jessejames632's Food Diary

14 December 2012

Fat: 116.31g | Prot: 165.29g | Carb: 393.55g.   Breakfast:  Regular Coffee, Milk (2% Lowfat with Added Vitamin A and Protein), Bananas, Light Fat Free Strawberry Orange Sunrise Yogurt, Special K Red Berries Cereal, Spring Valley vitamin d, centrum multi vitamin. Lunch:  6" Double Big Philly Cheesesteak, Nacho Cheese, Diet Coke. Dinner:  Topperstix, Taco Original Crust Pizza (Medium).