Miller87's Exercise Diary

Time spent Cals
24 hrs 2108
Activity & Exercise 30 mins 441
30 mins
441
Sleep/Rest 23 hrs, 30 mins 1667
8 hrs
529
Resting
15 hrs, 30 mins
1138
This is some of my exercise.
Following: Miller87's own diet.

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Miller87's Food Diary

13 December 2012

Fat: 26.29g | Prot: 39.68g | Carb: 142.73g.   Breakfast:  Bananas . Lunch:  Boiled Egg, Baby Carrots , Clementines , Sugar Free Yellow Cake Mix, No Sugar Added Frozen Mixed Fruit. Dinner:  Sugar Free Devil's Food Cake Mix, Sugar Free Chocolate Fudge Frosting, Chicken Breast (Skin Not Eaten), Broccoli .