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my_mimi's Exercise Diary, 13 December 2012

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 date:

Total Calories: 2072kcal
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 10 hours and 15 minutes 591kcal
  Sleeping 8 hours 415kcal
  Housework 5 hours 720kcal
  Exercise machine (moderate) 45 minutes 346kcal


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my_mimi's Food Diary

13 December 2012

Fat: 108.08g | Prot: 88.16g | Carb: 94.20g.   Breakfast: 25% reduced fat provolone cheese, Advantage Chocolate Chip Granola, Advantage Chocolate Chip Granola, coffee, coffee, walnut. Lunch: avocado, blackberry, feta, lettus, natural creamy peanut butter, olive oil. Dinner: blackberry, green bean, olive oil, POMEGRANATE. Snacks/Other: ROASTED BROILED CHICKEN.
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