jessejames632's Exercise Diary

Time spent Cals
24 hrs 3569
Activity & Exercise 12 hrs, 30 mins 2652
12 hrs, 30 mins
Sleep/Rest 11 hrs, 30 mins 917
7 hrs
4 hrs, 30 mins
This is some of my exercise.
Following: jessejames632's own diet.

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jessejames632's Food Diary

13 December 2012

Fat: 52.31g | Prot: 92.29g | Carb: 341.09g.   Breakfast:  Bananas, centrum multi vitamin, Light Fat Free Strawberry Orange Sunrise Yogurt, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch:  Chicken Club, Harvest Cheddar, Pepsi Max (Can). Dinner:  Macaroni & Cheese as Packaged. Snacks/Other:  Diet Mountain Dew (Can), Pepsi Max (Can), Pumpkin Cookies.