jaime30024's Exercise Diary

Time spent Cals
24 hrs 3193
Activity & Exercise 12 hrs, 10 mins 2070
8 hrs, 30 mins
1298
1 hr
204
1 hr
204
1 hr
255
40 mins
109
Sleep/Rest 11 hrs, 50 mins 1123
8 hrs
733
Resting
3 hrs, 50 mins
390
This is some of my exercise.
Following: Atkins, Induction Phase.

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jaime30024's Journal

13 December 2012

It is like my body is kicking and screaming to get to 213. I have been lingering in the 214's and yesterday thought I finally broke it and then today ...
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jaime30024's Food Diary

13 December 2012

Fat: 86.88g | Prot: 64.24g | Carb: 10.29g.   Breakfast:  French Vanilla Iced Coffee K-Cup, Sugar Free Vanilla Syrup, Coconut Oil, Whipped Butter, Red Onions. Lunch:  french vanilla iced coffee k-cup. Dinner:  tennessee pride mild sausage, ground beef, silver palate low sodium marinara, mozzarella shredded, pepperoni. Snacks/Other:  egg, fred meyer real mayonnaise, Diet Rockstar Energy Drink (Large Can), mission pork skins.