eagleslair4031's Exercise Diary

Time spent Cals
24 hrs 2639
Activity & Exercise 9 hrs, 10 mins 1337
6 hrs
776
1 hr, 30 mins
277
1 hr
185
40 mins
99
Sleep/Rest 14 hrs, 50 mins 1302
7 hrs, 30 mins
624
Resting
7 hrs, 20 mins
678
This is some of my exercise.
Following: eagleslair4031's own diet.

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eagleslair4031's Food Diary

13 December 2012

Fat: 149.80g | Prot: 112.19g | Carb: 233.92g.   Breakfast:  Original Oatnut Bread, Egg, Original 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch:  Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing, Macaroni or Pasta Salad with Tuna, Cottage Cheese, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Caesar Salad Dressing. Dinner:  Whole Wheat Bread, Cheddar Cheese, Mayonnaise, Tomatoes, Cool Ranch Tortilla Chips (28.3g).