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eagleslair4031's Exercise Diary, 13 December 2012

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 date:

Total Calories: 2638kcal
This is some of my exercise.
Following: eagleslair4031's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 30 minutes 624kcal
  Resting 7 hours and 20 minutes 678kcal
  Sitting 6 hours 776kcal
  Standing 1 hour and 30 minutes 277kcal
  Walking (slow) - 2/mph 1 hour 185kcal
  Driving 40 minutes 99kcal


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eagleslair4031's Food Diary

13 December 2012

Fat: 149.80g | Prot: 112.19g | Carb: 233.92g.   Breakfast: Coffee (Brewed From Grounds), Egg, Original 100% Vegetable Juice (11.5 oz), Original Oatnut Bread. Lunch: Blue & Roquefort Cheese Salad Dressing, Caesar Salad Dressing, Cottage Cheese, Macaroni or Pasta Salad with Tuna, Mixed Salad Greens, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Dinner: Cheddar Cheese, Cool Ranch Tortilla Chips (28.3g), Mayonnaise, Tomatoes, Whole Wheat Bread.
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