rochellj's Exercise Diary

Time spent Cals
24 hrs 2531
Activity & Exercise 14 hrs, 33 mins 1892
4 hrs
423
4 hrs
395
2 hrs
226
2 hrs
282
2 hrs
466
30 mins
88
3 mins
12
Sleep/Rest 9 hrs, 27 mins 639
4 hrs
254
Resting
5 hrs, 27 mins
385
This is all of my exercise.
Following: rochellj's own diet.

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rochellj's Food Diary

13 December 2012

Fat: 27.19g | Prot: 47.73g | Carb: 130.87g.   Breakfast:  eggs, english muffin. Lunch:  spaghetti with turkey sausage. Snacks/Other:  laughing cow cheese, natures promise.