Dr.august's Exercise Diary

Time spent Cals
24 hrs 2058
Activity & Exercise 2 hrs, 43 mins 789
1 hr, 43 mins
585
1 hr
204
Sleep/Rest 21 hrs, 17 mins 1269
8 hrs
446
Resting
13 hrs, 17 mins
823
This is some of my exercise.

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Dr.august's Food Diary

12 December 2012

Fat: 39.16g | Prot: 41.23g | Carb: 181.28g.   Breakfast:  Kernige Haferflocken, Vollmilch Naturjoghurt, Kaki, Kirschtomaten. Lunch:  Roggenbrot, Sauerteigbrot. Dinner:  Grüner Blattsalat, Naturjoghurt, dark chocolate 70%. Snacks/Other:  Butter.