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jessejames632's Exercise Diary, 12 December 2012


 date:

Total Calories: 3123kcal

This is some of my exercise.
Following: jessejames632's own diet.

Activity & Exercise Time spent Burned
  Housework 9 hours 1910kcal
  Resting 8 hours 679kcal
  Sleeping 7 hours 535kcal


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jessejames632's Food Diary

12 December 2012

Fat: 79.31g | Prot: 88.29g | Carb: 349.55g.   Breakfast: Bananas, centrum multi vitamin, Light Fat Free Strawberry Orange Sunrise Yogurt, Milk (2% Lowfat with Added Vitamin A and Protein), Regular Coffee, Special K Red Berries Cereal, Spring Valley vitamin d. Lunch: Pepsi Max (Can), Philly Steak & Cheese. Dinner: Artisan Recipes Baked Three Cheese Queso, Naturally Rising Pepperoni Pizza, Original Pepperoni Pizza, Pepsi Max (Can).