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Desi711's Exercise Diary, 12 December 2012


 date:

Total Calories: 3255kcal

This is some of my exercise.
Following: Desi711's own diet.

Activity & Exercise Time spent Burned
  Housework 9 hours 1892kcal
  Sleeping 8 hours 606kcal
  Desk Work 4 hours 505kcal
  Resting 3 hours 252kcal


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Desi711's Food Diary

12 December 2012

Fat: 81.48g | Prot: 72.90g | Carb: 205.90g.   Breakfast: GV Bran Flakes, Skim Milk. Lunch: tostada. Dinner: egg nog, mexican rice, peppermint ice cream, pinto beans, pom, red wine, rocky road ice cream dreyers.