sillybones10's Exercise Diary

Time spent Cals
24 hrs 2113
Activity & Exercise 6 hrs 840
5 hrs
555
45 mins
183
15 mins
102
Sleep/Rest 18 hrs 1273
8 hrs
533
Resting
10 hrs
740
This is some of my exercise.
Following: STAY BALANCED own diet.

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sillybones10's Food Diary

12 December 2012

Fat: 21.45g | Prot: 70.50g | Carb: 133.36g.   Breakfast:  latte, trader's joe biscotti. Lunch:  brown cow yogurt, chicken gyro, pita chips.