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brianna22's Exercise Diary, 12 December 2012

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 date:

Total Calories: 3018kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 502kcal
  Desk Work 7 hours 733kcal
  Sitting 3 hours 293kcal
  Softball 2 hours and 30 minutes 872kcal
  Resting 1 hour and 57 minutes 136kcal
  Housework 1 hour 174kcal
  Running (jogging) - 5/mph 33 minutes 307kcal


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brianna22's Food Diary

12 December 2012

Fat: 32.95g | Prot: 32.92g | Carb: 35.10g.   Lunch: California Avocados, Dill Cucumber Pickles, Light Fat Free Yogurt - Red Raspberry, Oven Roasted Shaved Turkey Breast Cold Cuts, Provolone Cheese. Snacks/Other: Dark Chocolate Covered Macadamia Nuts.
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